What is coaching?
Coaching is an outcomes orientated process that focuses on optimising effectiveness in every aspect of your life.
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What is the difference between traditional Personal Coaching and Workbook Coaching?
Traditional Personal Coaching is done on a one-on-one basis, either face-to-face, or via SKYPE. Workbook Coaching involves completing the specially designed written exercises in your workbook by yourself and in your own time.
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How does coaching work?
We form an interactive and supportive partnership that inspires and motivates you to overcome obstacles and develop strategies to achieve your goals.
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What results can I expect?
With coaching you will achieve greater self confidence and a balanced and joyful life.
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How do I order my workbook?
Our workbooks are offered as ebooks which you are able to order and pay for through Mygate. To order a workbook, please CLICK HERE to visit the ‘WORKBOOKS’ page on this website, or refer to the column on your right.
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How long does Workbook Coaching take?
To achieve optimum results it is preferable to complete one chapter and the exercises therein per week, but one can increase the time between completing exercises if necessary.
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How long does Personal Coaching take?
The average length of a course is 12 sessions at 45-55 minutes per session, however as we offer a personalised service, this can be adjusted to suit your needs.
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Who benefits from coaching?
Coaching is for anyone who is committed to improving their lives by investing in developing the skills required to set and achieve goals.
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How does coaching take place?
You can invest in one of our dynamic self coaching Workbook Workouts or, if Personal Coaching is preferred, this is available face-to-face, via SKYPE or over the telephone where the client will call our coach at the agreed time.
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‘Create the Life you Love’ today!
Are you feeling ‘Stuck’ in your life?
Workbook Coaching and Personal Coaching will provide you with the tools and skills you need to help you to get ‘unstuck’ in your life and to realise your full potential in any endeavour you wish to undertake!
Click Here to read more about how coaching can help you fulfil your dreams...
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